亚洲番茄牛肉

Name: Asian crispy beef
Total time: 25 min
Yield: 2
Cuisine: asian
Ingredients: 1 tablespoon unsalted peanuts; 2 cloves of garlic; 5cm piece of ginger; sesame oil; 2 star anise; 200 g lean minced beef; 1 teaspoon runny honey; 1 teaspoon fish sauce; 1 teaspoon low-salt soy sauce; 2 limes; 150 g brown rice noodles; 2 spring onions; 1 fresh red chilli; 200 g fresh mixed salad veg such as round lettuce, carrot, radishes, cress, spinach; 4 sprigs of fresh coriander

带棕米面加荷沙拉

贪心快速制作薄牛肉配方是中周优选...

服务类2

库克进25分钟

难点不难

每日超级食品牛排晚饭二亚洲嵌入式牛肉主段

营养/服务

热量 440 22%
发子 20.3g 29%
饱和度 6g 30%
糖类 10.7g 12%
盐沙 -g级 0%
蛋白质 27.5g 55%
卡布斯 37.8g 15%
斐布里 2.8g -

成人参考摄取

每日超级食品

by Jamie Oliver

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成分分量

1 tablespoon unsalted peanuts
2 cloves of garlic
5cm piece of ginger
芝麻油
2 star anise
200 g lean minced beef
1 teaspoon runny honey
1 teaspoon fish sauce
1 teaspoon low-salt soy sauce
2 limes
150 g brown rice noodles
2 spring onions
1 fresh red chilli
200 g fresh mixed salad veg , such as round lettuce, carrot, radishes, cress, spinach
4 sprigs of fresh coriander