利维根式鸡鸡和Jalapeno面包

Name: Levi Roots-stylee jerk chicken & jalapeno breads
Total time: 1 h
Yield: 4
Ingredients: 1 tablespoon allspice berries; 1 tablespoon black peppercorns; 1 tablespoon dried chilli flakes; ½ tablespoon muscovado sugar; 2 tablespoons runny honey; a few sprigs fresh flat-leaf parsley; a few sprigs fresh coriander; 2 scotch bonnet chillies; 1 clove garlic; 3 cm piece fresh ginger peeled; 2 spring onions trimmed and finely sliced; olive oil; 4 higher-welfare chicken thighs skin on; 4 higher-welfare chicken drumsticks skin on; beer for drizzling, optional; olive oil; 1 lime; 250 g self-raising flour plus extra for dusting; 250 g yoghurt; ½ teaspoon baking powder; 1 jalapeno chilli finely sliced

猜疑鸡腿,牙买加式

鸡鸡自来自来香料热味分享...

服务类4

库克进一小时加玛林时间

难点超易

bet way官网线程

营养/服务

热量 726 36%
发子 25.3g 36%
饱和度 7.5g 38%
糖类 13.0g 14%
蛋白质 672g 134%
卡布斯 56.6g 22%

成人参考摄取

Jamie夏令营

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成分分量

1 tablespoon allspice berries
1 tablespoon black peppercorns
1 tablespoon dried chilli flakes
½ tablespoon muscovado sugar
2 tablespoons runny honey
a few sprigs fresh flat-leaf parsley
a few sprigs fresh coriander
2 scotch bonnet chillies
1 clove garlic
3 cm piece fresh ginger , peeled
2 spring onions , trimmed and finely sliced
橄榄油
4 higher-welfare chicken thighs , skin on
4 higher-welfare chicken drumsticks , skin on
beer , for drizzling, optional
橄榄油
1 lime
面向扁面包
250 g self-raising flour , plus extra for dusting
250 g yoghurt
½ teaspoon baking powder
1 jalapeno chilli , finely sliced

磁带求方法

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Jamie夏令营

磁带成份

方法论

堆满莓果、胡萝卜和辣椒片和迫击炮直到精美,然后混合糖和蜂蜜精切草药、辣椒、大蒜和姜汁加香料混合添加绿洋葱和一流油和混合井Pourmarined鸡头按摩-穿橡皮手套-像那些辣椒一样热允许在冰箱内待上至少一至二小时,但最好通宵
将鸡皮肤向下移到烤鸡中热和烹调40至50分钟,经常转动或直到鸡金熟少许甘蓝加入煤炭以获取烟味或冲刷啤酒接近烹调尾端加粘2200°C/400°F/gas6烤箱25至30分钟,偶发转接,然后在烧烤上完成5分钟,以备全美烧焦
同时制作扁面包在一个碗中混合面粉、酸奶、烘粉和一小片盐开始聚在一起时面粉手和笔面粉面分块四块并滚出圆圈约2毫米厚分片加盐加加压快速擦除半块烧烤棒上的任何烧焦鸡巴擦擦再用菜纸用橄榄油擦栅栏添加扁面包和烹调2至3分钟,转动一次,直到双向金色等鸡准备就绪挤压小石灰汁取下准备塞入的烤架