塔帕斯节:tilla、grazedcharizo、Manchego奶酪、治愈肉和蜂蜜、填充辣椒、滚动anchovies

Name: Tapas feast: tortilla, glazed chorizo, Manchego cheese, cured meats & honey, stuffed peppers, rolled anchovies
Total time: 30 min
Yield: 6
Cuisine: spanish
Ingredients: 250 g baby new potatoes; 1 small red onion; 1 teaspoon fennel seeds; 2 cloves garlic; ½ small bunch fresh rosemary; 8 free-range eggs; 1 large handful prewashed rocket to serve; 250 g semi-cured whole iberico chorizo; 2 cloves garlic; 4 tablespoons red wine vinegar; 1 tablespoon runny honey; 50 g Manchego cheese; 1 loaf ciabatta; 50 g blanched almonds; 1 small bunch fresh thyme; red wine vinegar; 450 g jarred whole peppers; 100 g Manchego cheese; 100 g quality Spanish cured meats, such as pata negra; runny honey for drizzling; instant or quality ground coffee; 1 handful black olives; 2 sprigs of fresh thyme or oregano optional; 50 g chilled marinated or dressed anchovies; a few sprigs of fresh flat-leaf parsley; 1 lemon; 150 g cherry tomatoes; smoked paprika for dusting; olive oil; extra virgin olive oil

适当的西班牙传播

塔帕斯食物分享当交友转来时小块将真正感动

服务类6

库克进30分钟

难点超易

Jamie30微数餐猪排 Alfresco 晚饭晚会西班牙语焦里佐

营养/服务

热量 835 42%
发子 42.3g 60%
饱和度 13.9g 70%
糖类 12g 13%
盐沙 4.3g 72%
蛋白质 39.9g 80%
卡布斯 52.5g 16%
斐布里 3.3g -

成人参考摄取

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磁带求方法

成分分量

TORTILLA系统
250 g baby new potatoes
1 small red onion
1 teaspoon fennel seeds
2 cloves garlic
½ small bunch fresh rosemary
8 free-range eggs
1 large handful prewashed rocket , to serve
酷卓市
250 g semi-cured whole iberico chorizo
2 cloves garlic
4 tablespoons red wine vinegar
1 tablespoon runny honey
PEPERS
50 g Manchego cheese
1 loaf ciabatta
50 g blanched almonds
1 small bunch fresh thyme
红酒醋
450 g jarred whole peppers
曼契高
100 g Manchego cheese
100 g quality Spanish cured meats, such as pata negra
runny honey , for drizzling
即时或高质量地面咖啡
1 handful black olives
2 sprigs of fresh thyme or oregano , optional
安卓
50 g chilled marinated or dressed anchovies
a few sprigs of fresh flat-leaf parsley
1 lemon
150 g cherry tomatoes
smoked paprika , for dusting
选址
橄榄油
额外处方橄榄油
海盐
黑辣椒
服务
1 bottle sparkling water , to serve
1 orange , to serve
1 bottle dry sherry , chilled, to serve

磁带求方法

下方服务成本由wisk.com生成并基于单个超市成本计算。关于我们计算成本的更多信息阅读FAQS

Jamie30微数餐

买书

磁带成份

方法论

开始
准备所有素材设备装上中型防烤锅26cm高热和低热小煎锅打开栅栏全打标准刀片附加程序

TORTILLA系统
马铃薯切成1cm块装上中间防烤锅加橄榄油和垃圾半分裁剪红洋葱土豆染色后,加洋葱和芬乃尔种子并混合井继续其他作业,但记住偶尔继续乱扔马铃薯

酷卓市
切片2cm轮小煎锅加橄榄油偶发推送

PEPERS
从Manchego树上脱下树枝后, 与小片沙巴塔、50gblanched Almonds、草根树叶、大咸辣椒和红酒醋混入食品处理机whiz到精通后填入胡椒-不必打包填满后放进烤盘排查胡椒残留物顶端还有百合松果,冲刷橄榄油, 并置中间架子, 下架8分钟将剩余沙巴塔半切并取表

曼契高
片治肉板与大型曼切哥滴点蜂蜜在奶酪上, 并洒在一小片地面咖啡上散出一小片黑橄榄和几片树叶Heme或Oeregano(如果使用)稀疏加点处女橄榄油轻洒胡椒带表

酷卓市
轻击2无peled大蒜枝头和手脚或酱盆底并加锅

TORTILLA系统
马铃薯现在应该美金化所以把热调低粉刷2无小蒜插槽取大部分迷迭香叶进锅并搅拌季调盐辣椒

酷卓市
谨慎排出大部份脂肪留下约1表添加红酒醋和调味蜂蜜并离开下降到真正粘糊糊留心它经常摇盘免得它接

TORTILLA系统
品尝马铃薯混合调味后直接破解鸡蛋并轻轻用木勺搅拌产生大理石效果热向上介质鸡蛋开始沿侧分布其余迷迭香叶散到顶部并放入上架栅栏3至5分钟

安卓
将anchovies进一个不错的服务碗精细切几片派斯利并洒过精美地压过柠檬二分数再冲过一些处方橄榄油将樱桃番茄半分化并用鸡尾酒棒堆在Anchovies旁边
思想是让每个人都自创树枝添加点辣椒并取表

服务
取番茄和辣椒填充表大片火箭贴在tripla带粘焦素表配上冰雪茄水加橙片和冷冻瓶干雪茄